Month

September 2016
By: Jim Evans The continuing economic recovery has taken its toll on workplace wellness programs.     With companies under pressure to reduce expenses, workplace wellness programs have apparently become convenient targets for budget reductions – or outright elimination – notwithstanding the fact that many of these programs took years to implement and have, more often...
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By: Jim Evans Q:  I don’t get it.  Every time I go to the doctor for a checkup, my blood pressure goes up!  I’m not overweight, I exercise regularly, I eat a balanced diet, and I don’t have an unusual amount of stress in my life.   What’s going on? A: We’re both in the same...
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By: Jim Evans Q:  I’ve been physically active most of my life, but lately I have experienced a series of nagging injuries – mostly from running – and all of my “couch potato” buddies are giving me a hard time.  They say I should just slow down and enjoy life and start acting my age (I’m...
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