IT'S MORE THAN A WORKOUT

AFTER BURNER

After Burner is an advanced cardio class that utilizes Accuro monitors to help participants track their heart rate and optimize their workout intensity. The Accuro monitors provide real-time heart rate data, allowing individuals to monitor their exertion levels and ensure they are reaching their target heart rate zone for maximum calorie burn and cardiovascular benefits. Led by experienced instructors, this high-energy class incorporates interval training, plyometrics, and bodyweight exercises to challenge your endurance and increase your metabolism. With the help of Accuro monitors, participants can achieve their fitness goals faster and more efficiently while enjoying a fun and engaging workout experience. After Burner is suitable for all fitness levels and is perfect for individuals who want to take their cardio workouts to the next level.