ABsolutely Core

ABsolutely Core

ABsolutely Core

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  • ABsolutely Core: Never easy, but always worth it! This hardcore abdominal workout focuses on toning and defining the abs and strengthening the back to improve posture and core strength.  You can end your H.I.I.T. session with this core centered class or jump in for this 20 minutes of pure abs!  
    (20 minutes)

Event Hours(2)

  • Tuesday

    09:40 am – 10:00 am

    H.I.I.T. Zone
    Heather Kouba

  • Thursday

    09:40 am – 10:00 am

    H.I.I.T.
    Heather Kouba