FAMILY BOXING & BAGS
From bags, mitts, and mats this class will train you to move, but not just you! Sign your kids up to enjoy this ultimate boxing circuit with you. For the first 45 minutes the adults and kids will be separated to get in their bags, strength, and mitt circuits. The last 15 minutes the adults and kids will come together for a parent/kid ab workout. Register your kids quickly, there is only 15 spots available for kids and registrations opens 48 hours before the class begins.
LEARN SOMETHING NEW
It is easy for a fitness routine to become, well, routine, but with boxing and bags, you will always be learning something new. Book today to relieve stress, improve your coordination and burn major calories.
FREE WITH MEMBERSHIP
Family Boxing & Bags is included with your VERDURE membership. Call the front desk to book your class and start getting the full benefits of your membership today.
Social opportunities, motivational boosts, and accountability are just a few of the benefits of group exercise. Work beyond your perceived limitations and see results.