Bring your friends and come to Fit Fest Saturday the 14th. We will be offering a variety of fitness classes including Cardio Chaos led by celebrity trainer and global fitness expert Carolyn Erickson.
Fit Fest is open to the public at no cost but space is limited so non-members call in advance to secure your spot.
GROUP CLASS SCHEDULE
8:15AM | H.I.I.T CARDIO CHAOS W/ CAROLYN ERCIKSON
8:15AM | BARRE
9:00AM | CYCLE & TONE
9:15AM | H.I.I.T CARDIO CHAOS W/ CAROLYN ERCIKSON
9:30AM | POWER YOGA EXPRESS
10:30AM | ZUMBA
11:30AM | AFTERBURNER
ABOUT CAROLYN ERICKSON
Carolyn is the President and CEO for CE Fitness Consulting LLC and is a 34 year veteran of the fitness industry. She is an internationally recognized fitness expert and celebrity trainer. She also served as the Director of Business Development for Jillian Michaels BODYSHRED. Carolyn is currently the National Education Sales Director for Savvier Fitness and the Education Coordinator for Stroops. She is a Master trainer for Jillian Michaels BODYSHRED™, GOFLO® Trainer, Barre Above™, Tabata GX, and Stroops®. Carolyn is also a consultant for the industry; supporting and improving both fitness and group fitness programming within the facilities she helps as well as creating a better member experience, promoting staff longevity, and team building.