S3 ATHLETE TRAINING

Whether you are trying to make the team, get more playing time, or reach an elite level, you deserve the best chance to reach your potential. With our youth and high school athlete training programs, young athletes get the tools they need to improve strength, endurance, speed, power, and flexibility.

SPEED, STRENGTH & STAMINA

The youth/adolescent athlete goes through many changes in life and in sport through the growth and development process. Many crucial decisions for long term athletic development are made during this time period. With the trend towards early sport specialization becoming more prevalent in the youth athlete, it is important to ensure that individuals are competent in a broad spectrum of movements so that they are well rounded and able to perform their sports activities in the safest manner possible. 
Close

VERDURE is a health and fitness center unlike anything else in the Texas panhandle. Located in Town Square Village at Soncy and Hillside, VERDURE offers a vast range of services and activities for an equally diverse membership base. This 65,000 square foot facility is filled with state-of-the-art exercise machines, expert fitness instructors, and an unrivaled level of luxury.

Facility Hours

Monday – Friday | 5 am – 9 pm

Saturday  | 7 am – 7 pm

Sunday | 9 am – 7 pm

Our socials
About